Finally Fly your Arm Balances & Inversions with ease!🤸
Nathania Stambouli
Founder of Yogi Flight School
As featured in:
People literally go from reading this to flying,
all in the same day!
So you wanna make cool shapes like:
Yes, these are real Yogi Flight School students ninjas!
But you're kinda worried about...
You’ve seen some arm balances and inversions in yoga class and thought to yourself, “I can’t do that.” 😱😱😱
Or the yoga instructor said "put your hands here, put your knees there," and you left thinking something is wrong with you because..... flying didn't happen.
So you started to believe that it’s going to take you forever to learn or that your body just doesn’t work that way. 😩
People make it look so easy, but no one really explains HOW⁉️ to get your body into these shapes!!
I’m here with a news flash for you...
The reasons you haven't been able to arm balance up until now are NOT what you thought.
- "My wrists are too weak"
- "I'm not strong enough"
- "I need to work on my core"
- "I'm not flexible"
- "I'm gonna hurt myself"
- "I'm too old"
- "I haven't been practicing long enough"
- "It's going to take forever"
That's not it.
But there are 3 BIG reasons why you struggle to fly.
And they’re all easy to fix!
#1.
You don't have the right technique.
This is the REAL secret to arm balancing.
See, most people try to arm balance like this:
And it’ll virtually never work, because the balance mechanics are all over the place.
The key is that your center of gravity has to be in the right place in order to get into and hold a pose.
Without that, it feels heavy and hard because you’re fighting gravity the whole time.
I’ve been practicing yoga for over a decade, and even I couldn’t fly from this position.
What you need is the right mechanics and technique for every pose:
When you "Stack Your Shit" properly, gravity works for you!
Get your body parts into the right position, lean past the “Oh Shit” point, apply your anti-faceplant braking system and your toes lift off the ground by themselves - like magic!
Like one of our yogi Ninjas says: “I can't believe how quickly arm balances happened once I learned the accurate fundamentals.”
You don’t need more strength.
You don’t need to be more flexible.
Those are cute little stories your brain is telling you to keep you in your comfort zone.
You just need to apply the mechanics and techniques that make your legs lift almost effortlessly in every pose.
Once you get these, you’ll feel the difference in your body and experience liftoff with more confidence than ever!
#2.
You're missing crucial steps.
“Hands here, knees here, fly!” 🤣
That's the kind of instruction most people get in yoga class...
Or, the teacher calls out a weird pose name and you’re left looking around the room trying to figure out WTF is going on.
NEWS FLASH: NOBODY learns to arm balance like that!
(The fact is that many yoga teachers haven't been trained to teach these poses effectively, and many teachers don't practice them much or at all.)
They key to nailing arm balances and inversions is to know not just WHAT to do, but HOW to do it.
Unfortunately, most of the time you get a few general cues (put your hands here, lift your toes.)
When it doesn't happen, your mind goes, "I'm not strong enough, I can't do this."
And that's where most people give up.
The thing is, there are MANY tiny but important steps in between "put your hands here and lift your toes" that are rarely talked about...
So REALLY, the reason you haven’t been able to nail the poses you want is not your fault.
You’re missing the little details that make ALL the difference.
The magic is in the nuances that take you from floor to flying, like:
✅ Activating your palm lock to stabilize your wrists and eliminate pain
✅ Engaging your built-in braking system to prevent face-planting
✅ Turning on your bandhas (energy locks) to feel LIGHT (body weight is irrelevant!)
✅ Uncovering your unique tipping point to hold the balance in every pose
✅ Knowing EXACTLY where to put your knee so it doesn't slide off your arm...
✅ Knowing PRECISELY how far forward to shift to get your legs to lift....without going too far
What you need is a methodical, step-by-step approach to go from "How the hell!?" to "YAAASSS I DID IT!!!"
Whether you’re a beginner who wants to fly in record time...
Or want to “Next Level Ninja” your intermediate practice to string 2, 3, 4 arm balances together and transition between inversions and arm balances with ease...
You need easy, clear, no bullshit step-by-step training that makes these poses accessible to everyone. (Even you!)
#3.
You have no idea what you're actually doing wrong.
You think you’ve got the right technique.
You've collected all the possible tips to get your body get in the pose.
You've gone over all the drills that the pros on IG showed you over and over again…
So why do you still feel stuck and like peeling your feet off the wall balance seems impossible?
Why are you either glued to the floor/wall or promptly falling out immediately?
You keep re-watching the videos of your pose but still cannot understand WHY YOU ARE NOT FLYING!!
What is the missing piece of what feels like an impossible puzzle?
Determined to fly, you ask for more tips from your friend who knows how to do this, by the time you get an answer, you’ve already moved on and you barely remember what you were feeling and where you got stuck in the first place.
So you show up to yoga class, anxiously waiting for the arm balance and inversions section of the sequence so that your teacher can spot you and get your butt in the air, but in the 3 minutes you are allotted at the end of class, your teacher just can’t seem to pinpoint exactly what’s going wrong.
She shrugs her shoulders and goes “maybe next time, you might need some more core strength.”
But the thing is…you don’t!
People of every size, shape age and level of fitness are doing the things you want to do right now...
All because they equipped themselves with the proper training and coaching to move them forward.
A 75-year-old Ninja who just started yoga a few years ago…
A Ninja who is regaining coordination after 2 strokes…
A Ninja who is new to this and doing headstands away from the wall within 2 weeks…
An intermediate Ninja who wanted to improve their strength, flow and focus…
All the badasses you see on this page started out like you, going "is this for real?"
And they chose to use their arm balance practice as an opportunity to move past the things that held them back so they could go after what they REALLY want, in yoga and life.
Secretly, becoming a ninja helps you discover a whole new layer of yourself - one that’s more confident, capable, and badass than you ever expected 🤘
At Yogi Flight School, we teach regular people how to do seemingly impossible things, and expand what you are capable of forever.
Are you ready to awaken your inner ninja!?
Introducing
Yogi Flight School
This one-of-a-kind arm balance & inversion course with personalized coaching gets you standing on your hands from the first lesson, and mastering dozens of shapes in just weeks!
HOW IT WORKS
👉 Watch Video Trainings
As soon as you register, you get instant access to over 100 step-by-step videos and strategic warmups to get you flying in over 30 shapes!
Start exactly where you are today and begin to unlock balance IMMEDIATELY 🙌
The trainings take the guesswork out of flying and literally covers it all, from warm-up to cool-down, including mindset training and specialized drills to help you FINALLLLLYYYY conquer the fear of falling that's been preventing you from progressing!
+ LIFETIME ACCESS to video trainings and pose breakdowns
+ LIFETIME UPDATES - you’ll get all updates and new content we add to YFS!
+ EASY ACCESS - Watch on your computer, tablet or phone through our nifty app!
👉 Get Personalized Coaching
Our certified Yogi Flight Method coaches are ready to help you out 24/7!
Just post a video of your pose in our private community showing us where you’re stuck...
And our coaches give you expert advice that gets you back on track like THAT *snaps fingers*
Literally, we’ve had Ninjas successfully fly a pose just minutes after getting feedback!
Check out this screenshot - you can see that our YFS coach made a short personalized video showing what to do, and our Ninja “got it!!!!!” 🤩
We work with you until you fly!
👉 Fly faster than you can imagine!
With unlimited support from our team...
Crystal-clear cues that let you know exactly what to do and more importantly.... HOW to do it...
On-demand access to the training materials whenever you want them...online or offline...
You'll be flying within your first couple of practices (if not your very first one!)
“Thanks for teaching these things to a ‘normal’ person like me. You have changed my life forever.”
You'll be part of a community of Ninjas who support you every step of the way!
Our Ninjas often say our community is the daily dose of positivity that they needed in their lives.
I literally cannot even begin to describe how inspiring, uplifting, and supportive this community is…
So I’m going to pass the mic over to the Ninjas and let them tell you about it!
“Supportive and celebratory, not competitive”
I love that it is supportive and celebratory, not competitive - and that all wins (even when I’ve only done something pretty modest) are warmly celebrated by the coaches and fellow Ninjas.
"A safe space to share your growth"
The YFS community is wonderful. I’ve made friends, shared triumphs and not-so-triumphant moments.
I’ve been encouraged and supported in a safe space, and received excellent and kind coaching from the team.
“Everyone is celebrated and helped”
The YFS community is a safe, supportive and welcoming space where everyone is celebrated and helped.
(Two of my friends have actually joined due to watching things I’ve posted on Instagram and my talking about YFS)
Yogi Flight School is the only arm balance & inversion training that
turns beginners and intermediate yogis into Ninjas in weeks - and we guarantee it!
Whether you’ve been working at this for years or you’re brand-new to yoga...
The step-by-step Yogi Flight School methodology works better than anything else you've tried. Here's why:
You learn very quickly that it has much less to do with strength and flexibility (you don't need more core work!), and much more to do with an intelligently sequenced approach that CLICKS not just in your body, but in your mind.
✅ EVEN IF you've been struggling with specific poses for years.
✅ EVEN IF this is the first time you've seriously thought about flying.
Ninjas say that our system and clearly articulated instructions "make sense," and helps them make instant progress.
PREP IT:
Super strategic warmup is crucial to get flying. Warm up your entire body (fingers to feet) for the EXACT actions you need to fly the pose you're working on - sun salutations don't cut it!
FLIP IT:
Understand the shape you're making in each pose. Get your body and brain doing the pose with gravity to prepare your nervous system for what it will feel like against gravity. Do it laying down, seated, and in every possible plane to lock the shape into your mind and body.
STACK IT:
It's all about structure. Learn how to effectively stack your bones to find the tipping point in each specific pose, and see why "my butt is too heavy" and "my arms are too weak" are just stories, not fact!
FLY IT:
Get coaching, tweak what needs tweaking, and trust yourself to lean in and fly. This stage is about managing your mind, transforming your relationship with fear, trusting yourself and developing longer balance.
"I just signed up... after the first 30 minutes of lessons, I can do a crow pose!!!!"
🙋♂️ An aspiring yoga Ninja who has been working on arm balances and inversions for a while, but are frustrated with putting all the pieces together and never quite "nailing it" (till now!)
🙋🏾♂️ A yogi who has stayed away from arm balances and inversions because you don’t want to aggravate old injuries, or get new ones. We got you! You’ll see how to strengthen key body parts so you stay safe.
🙋♂️ A new yogi who practices regularly and wants to fast-track your arm balance and inversion progress
🙋🏽 An Intermediate yogi who wants to take your arm balance and inversion practice to the next level and string multiple arm balances/inversions together!
🙋🏽♂️ A certified yoga teacher who is ready for a fresh perspective on how to teach this stuff to their students! (Did I mention it also gives you 30 CE credits??)
🙋🏾 A non-yogi who wants to have fun, shake shit up and try new things! ANYTHING is possible with commitment, dedication, trust - and a sense of humor!
Here's the thing
3 Minutes in yoga class twice a week isn't going to get you there, or it would have already.
❌ Trying the same techniques over and over and expecting different results is....well....you know what that is 🤪
❌ Watching YouTube videos or Instagram tutorials from influencers who are super strong but aren't really teaching is not a training plan if you want results.
❌ Walking around thinking you aren't good enough, or that you need to "be better" before you can do something like this just plain sucks.
Training arm balances and inversions from the perspective of mechanics & structure is THE most effective way to make FAST progress safely.
These yogis saw HUGE progress in record time!
What's Included Inside
Yogi Flight School?
Here's what you get for your investment:
8 Core Program
Modules
That break down the nitty-gritty details of over 30 arm balances and inversions, including strategic warmups and full body cool downs for each.
Unlimited Personalized
Coaching & Community
Get UNLIMITED coaching and support on your poses FOR LIFE. Celebrate your wins, make friends with other ninjas, and feel part of a global ninja family.
Myofascial Release for
Arm Balances
Release areas of tightness in MINUTES and gain much faster access to arm balances that have eluded you. Tension in your muscles can be dissolved FAST!
Mindset
Transformation
90% of this work is about what you tell yourself! The mindset transformation videos are designed to take out of "I can't" and into "I CANT DO ANYTHING!" The best part is the newfound confidence you build on your mat transfers to other areas of your life.
Certificate of Completion + 30 Teacher CEUs
Once you complete the program, request your Certificate of Completion to hang on your fridge, or to register 30 hours of Continuing Education with Yoga Alliance, if you're a yoga teacher!
Additional Features
✅ Access the program through ANY device
✅ Download our Mobile APP to screencast to your TV and practice offline
✅ Printable Practice Schedule
✅ Printable Strategic Warmup Workbook
✅ Printable Pose Tracker
LET'S BREAK IT DOWN FURTHER!
What poses will you be flying in each module?...
THE ARM BALANCE FUNDAMENTALS MODULE
In this module, you'll set the foundation for your arm balance practice so you can fly like...NOW!
+ Prepare your hands and wrists to balance pain-free
+ Unlock your balance point
+ Discover crucial techniques: Joint stacking, shoulder actions, Bandhas (energy locks), hand technique, weight shifts & gazing points.
+ Meet your built-in braking system to prevent face-planting!
You’ll use these principles every single time you arm balance!
MODULE 1
The Crow
Family!
Now that you’ve got the fundamentals of arm balancing under your belt, let’s put that knowledge into practice with Crow Pose!
This is a great place to start and revisit as your practice progresses.
You'll get to dig into Crane Pose, One-Legged Crow, Funky One-Legged Crow and start to explore floating in and out of Crow Pose.
This is the gift that keeps on giving! No matter how good you get at the basics, there's always more to explore.
In this module you learn to unlock:
+ Crow Pose (Kakasana)
+ Crane Pose (Bakasana)
+ One-Legged Crow (Eka Pada Bakasana)
+ Floating into Crow Pose
+ Floating back from Crow to Chaturanga
MODULE 2
Revolved
Arm Balances
It's twisty time!
Impress the shit out of your friends (and yourself!) with these arm balances that LOOK super impressive and complicated…
But are actually way more accessible than they look when you follow our step-by-step method!
In this module you'll fly:
+ Side Crow (Parsva Kakasana)
+ Split Leg Side Crow (Eka Pada Koundinyasana A)
+ Fallen Angel (Devaduuta Pannasana)
+ Ninja Side Crow (Side Crow with funky arm and leg variations)
You'll also start to play with transitioning several of these poses together!
Now THAT's some ninja shit!
MODULE 3
Open Leg
Arm Balances
Forget the gym, this gives your hamstrings and inner thighs an awesome workout!
We get into the nitty-gritty of open leg arm balances, plus how to next-level transitions between these awesome looking shapes.
And if your hamstrings aren’t super flexi, no problem.
Everything can be modified to fit your body - and you’ll be amazed how quickly flexibility comes with our strategic warmups and on-demand Myofascial Release sessions!
In this module you crush:
+ Firefly (Tittibhasana)
+ Hurdler’s Pose/Flying Splits (Eka Pada Koundinyasana B)
+ Flying Lizard
+ Flying Compass (Visvamitrasana)
+ Eight Angle Pose (Astavakrasana)
+ And explore transitions!
MODULE 4
Open Hip
Arm Balances
It’s time for some hippy-dippy shit!
These “Figure 4” open hip shapes increase your range of motion, mobility, flexibility and strength in your outer hips and glutes.
Not to mention they look cool!
Even though this module can be a toughie for those of us with tight hips, there are plenty of big wins along the way to these funky shapes!
In this module, you'll rock:
+ Flying Pigeon (Eka Pada Galavasana)
+ Specific techniques to fly the back leg in Flying Pigeon
+ Grasshopper & Funky Arm Variations (Parsva Bhuja Dandasana)
+ Baby Grasshopper
THE FUNDAMENTALS OF INVERSIONS MODULE
In this module we take it upside down with the fundamentals of inversions that you must know before you even try getting upside down. You'll also learn YFS's unique technique to lock in your balance upside down even when you don't know which way is up!
+ Use the shoulder strength you have to find stability right away
+ Find optimal hand & forearm placement for your current mobility level
+ Discover how to engage your core upside down to get off the wall fast!
Once you have this figured out, the next 4 modules are your playground!
MODULE 5
Headstands
In Module 5 we cover the 7 headstands from the Ashtanga Vinyasa practice.
Contrary to popular belief, when practiced safely (and if you don't have a neck injury), headstands pose little risk to your body.
Of course, you get to learn how to decompress your spine after practicing - which is also included here!
We start with Bound Headstand and Tripod, and then move on to different arm and leg variations.
The awesome thing about headstands is once you learn to balance off the wall in Bound and Tripod, the rest come easily - and you’ll feel like an absolute badass!
In this module you balance:
+ Bound Headstand A (Baddha Hasta Sirsasana A)
+ Tripod Headstand (Mukta Hasta Sirasasana A)
+ Bound Headstand B, C, D (Baddha Hasta Sirsasana B, C, D)
+ Open-hand Headstands B & C (Mukta Hasta Sirasasana B, C)
+ Coming into Headstand from Straddle Forward Fold (Prasarita Padottanasana)
+ Crow → Tripod Headstand → Crow Transition
+ Headstand transitions to various arm balances (One Legged Crow, Flying Pigeon, etc.)
MODULE 6
Handstand
We start at Square One and cover allllll the fundamentals you need to stand on your hands!
We start at the very beginning - shoulder actions, hands and finger engagement, kicking up to the wall, and walking up the wall.
Discover how to fall intentionally so you can eliminate the fear of falling and hurting yourself! THIS IS HUUUUGE!
You’ll play with balancing on the wall, and rock your balance OFF the wall!
Unlike most arm balances and inversions that can be unlocked quickly with the right tools, handstand truly is a journey in and of itself.
This module sets you up with a solid foundation and gives you the tools to finally ditch the wall if you’ve been stuck there for a while.
In this module, find out:
+ How to push the ground away
+ Using your fingers as the brake system
+ Getting to the wall
+ Balancing at the wall - drills and skills
+ Learning to bail safely
+ Middle-of-the-room balance drills and skills
+ L-shape, Tuck and Stag leg variations
MODULE 7
Forearm
Stand
Pinchaaaaaa!! (I mean, how cool is this?!)
Shake your tail feather in several variations of Pincha Mayurasana (Feathered Peacock Pose), AKA Forearm Stand.
You’ll see different entries into Pincha, like kicking up or walking up the wall.
We cover how to balance away from the wall, and feel comfortable doing so after learning techniques to bail safely.
And real talk - the only way to get off the wall is to practice off the wall, so you’ll get the tools you need to take those peacock feathers and fly them high!
In this module, you'll:
+ Identify your center of gravity
+ Learn to use your fingers as brakes
+ Forearm and hand positioning options for YOUR shoulder mobility
+ Balancing at the wall drills and skills
+ Middle-of-the-room balance drills and skills
+ Stag Leg and Split Leg variations
MODULE 8
Backbend
Inversions
Time for backbends!
This is seriously cool and builds on everything we cover in Modules 6 & 7.
This is where you add backbends to Handstands and Pinchas!
Don’t be fooled by how they look - the backbend variations are often easier than the straight versions, because they allow you to use your chest and legs as counter-balances. (This is really all about physics)
Be prepared to unlock your Scorpion Pincha and Scorpion Handstand sooner than you can imagine!
This module also gets into Chinstand (Ganda Bherundasana), and prepares your body from head to toe with an epic backbend warmup and myofascial release exercises.
In this module, unlock:
+ Chinstand (Gandha Bherundasana)
+ Forearm Scorpion at the wall and off the wall (Vrischikasana A)
+ Handstand Scorpion at the wall and off the wall (Vrischikasana B)
AND THAT'S NOT ALL!!!
Because I am committed to making your experience as SUCCESSFUL as possible,
I’m including some
AMAZING GIFTS
to help you skyrocket your practice!!!
50 Full-Length Vinyasa Classes
to put your learning into action
60-minute Vinyasa classes with Nathania that you can practice on-demand to practice building up to your headstands, handstands and arm balances while building strength. This library is always growing!
(A $500 value)
LIFETIME ACCESS BONUS
Exclusive Interviews
with incredible hand balancers!
Meet some of the most elite arm balancers and teachers in the world like Yuri Marmerstein, Cyberyoga, Yogatheletica and more in this exclusive interview series where they share valuable tips and content to help you as you build your upside down life!
(A $1,300 Value)
LIFETIME ACCESS BONUS
The CHATURANGA Masterclass
Chaturanga, or the Yogi Push-Up is a staple pose of the Vinyasa yoga practice and a gateway to transitioning between different arm balances. This 2 hour workshop breaks down Chaturanga in detail so you can practice it safely and with confidence!
(A $97 Value)
LIFETIME ACCESS BONUS
Did I mention
YFS will save you money?
Let's look at the options...
You can attend one-off workshops
Workshops at your local studio will be about $40-$50 a pop.
They typically teach 1 or 2 poses - and once the workshop’s over, it’s over. You get zero feedback or follow-up after the fact.
And because you don't have continuous feedback, you’ll attend workshop after workshop to see ANY amount of significant progress.
And to learn 30 poses, that's a lot of time and money spent on workshops that you attend ONE time.
TOTAL COST: $1,200 or more(!)
You could hire a coach 1:1
Rates for specialized arm balance training range from $150-$300 per hour.
When you work 1:1 with a coach, you pay for every minute of instruction they provide.
Most specialized coaches do not include a video library for you to reference and work on at your own pace, outside your private sessions (I've never heard of any 1:1 coach providing this...).
A typical student learning these poses needs at least 10+ hours to get comfortable in the majority of these shapes.
TOTAL COST: $2,500+
These options work, but they're pricey and missing the benefits of being part of a community and learning from and with other people!
If you’re like me, you want to make huge leaps in your arm balances without feeling like you’re the only one struggling (you're not!).
You want to have a community of people to geek out with about things most other people don't understand.
Let's face it. No one gets why you want to be a ninja. But....we do!
The only logical solution is to join Yogi Flight School
Where you get EVERYTHING you need to fly!
+ Strategic warmups that build your strength and flexibility as you train your arm balances.
+ Super detailed step-by-step pose breakdowns with insanely effective cues & tips that are unique to YFS (you've never heard them anywhere else!)
+ Unlimited, personal feedback from expert coaches so you’ll fly ASAP!
All of this, for a fraction of what it would cost if you spent years trying to figure it out on your own.
Plus, YFS gets you flying quickly. Even if we just met! ;)
Master over 30 arm balances and inversions in as few as 8 weeks with only 30 minutes of practice 3x per week.... for only $8.23 per pose!
Don't feel experienced enough?
That's a story.
It's not a matter of how experienced you are;
it's a matter of how committed you are willing to be.
The course teaches you everything you need to get confident on your hands and upside down.
The rest is up to you!
Get instant access now
only $247
Join Yogi Flight School Now!
Prefer a payment plan? Click here for 4 payments of $77
You'll Fly Within 14 Days!
or your money back!
When you sign up for Yogi Flight School, you are going to be absolutely amazed at the positions that you can balance in VERY QUICKLY. However, if that doesn’t happen for you within the first 14 days of practicing the lessons from the course and requesting feedback from our coaches, I stand by my 14 day money back guarantee. That’s how sure I am that this works for everybody who comes in here as long as you actually do the work.
If you haven't made any progress in your practice by the end of 14 days, simply record and send over a 10-minute video of you practicing all of the fundamentals from Module 1 to show me it's not working for you. If we still can't get you flying after personal coaching from my team, you'll get your money back.
I ask for a video because I only want to work with people who will do the work. If you like to purchase programs, try them out for a day and ask for a refund, this isn't for you. This is for people who are committed to flying, and I am committed to doing whatever it takes to get you there!!
Are you ready for this to be you?! 👇
If you’ve ever felt like you’re stuck on the sidelines - watching other people popping up into poses (or achieving life goals) and doing seemingly impossible things like it ain’t no thang…🙄
...while you’re spinning around in circles, totally frustrated trying your best to figure out what the heck you’re doing wrong, then you're in the right place.
What do they have that you don’t?
- They have control over their thoughts.
- They recognize that the stories that hold them back are an invitation for a breakthrough.
- They recognize that they get to BE the kind of person who commits to the practice so they can DO the work and HAVE the result they want.
- They have a clear and simple process to follow that works.
- They have support from mentors and a community of people who believe in them.
Whatever transformation you seek in your life, it begins the moment you CHOOSE IT and say YES to yourself.
Abundance and POSSIBILITY is everywhere.
Trust that your intention is the most powerful energy in the world, and you have all the power to create what you want. 💪
Everything in here is what I wish I’d had AGES ago.
It took me 5 years to do a handstand… and if I’d had this training, it would’ve taken a fraction of to that.
If you want this, you can DO this!
If you choose to not join us, it should be because you don’t want to fly - and not because you don’t think you can.
Yogi Flight School guarantees to get you off the ground, even if…
➜ You don’t feel strong enough
➜ You’re not bendy
➜ You’re in your 50s, 60s, 70s +
➜ You feel like your arms are too short or weak
➜ Your butt seems too big
➜ You’re not experienced enough
➜ You’ve fallen on your face more times than you can count
I’ve helped THOUSANDS of people achieve more than they ever thought possible
Sure, you’ll see how to make dozens of cool shapes and fly with stability and ease.
And it’s so much bigger than that.
You will:
✔ Overcome mental blocks that hold you back in multiple areas of your life
✔ Win just by showing up (no matter how ‘good’ or ‘bad’ things go)
✔ Trust yourself that “you got this” - on the mat and everywhere else in your life
✔ Feel capable and confident, even when things get tough
✔ Be stronger mentally and physically
✔ Prove to yourself that you can fall and still be worthy (and even laugh about it!)
✔ Do ANYTHING you set your mind to
And THOSE are things I don't want you to miss out on. Because growth is about breaking through your limiting beliefs, dropping your excuses and CREATING your life from the inside out!!
And it starts right here.
"I was new-ish to yoga and a complete beginner at inversions and arm balances. I was balancing on my hands within a week, doing headstands away from the wall within 2 weeks, now working on poses I *never* thought I would be able to do. It is a falsehood that you need to be super strong, super flexible or super slim to do these amazing poses. Good coaching, the right technique and the right instruction is what's needed. I have seen videos and photos of ALL kinds of people (different shapes, sizes, ages, abilities) on the YFS FB Group absolutely smashing their false beliefs. And now I'm one of them!"
- Jess B.
"Your mindset video was the tipping point. I realized I was stuck in a mindset of having to be thinner and stronger before I could do the program in order to be successful at the fancy poses. Yup, backwards!
So now that I'm on the path, and I'm doing the work in the program, I'm not only seeing incremental successes in the fancy poses, but I'm also seeing a little bit of steady weight loss and feeling stronger and have more stamina. I'm so glad I found you. You are making a positive difference in my life!"
- Laura W.
It's time to make one of two choices.
Choice #1
Do Nothing
As you already know, if you do nothing...then nothing changes. You can keep working on getting stronger, which will make you stronger but won't make you arm balance, and you can make slow progress, learning a bit here and there.
Choice #2
Start flying!
If you know that you want to finally nail these challenging poses, gain awesome skills and transform your practice so that you feel confident on your mat and surprise yourself with what’s possible, then the choice is obvious.
Simply click the button below and in minutes, you’ll be on your way to flying!
If you’re still on the fence, wondering whether to take the leap, let me share one last thought with you.
Whatever you choose, know this:
If you don’t make a point to break through your mental blocks, the feeling of inadequacy follows you around.
It reinforces existing beliefs about being not good enough, strong enough or worthy of doing absolutely ANYTHING you want to do in your life.
If you keep waiting for the circumstances to be "just right," life will pass you by.
You deserve to know that you can do anything you set your mind to!
Prefer a payment plan? Click here for 4 payments of $77
Because I actually give a FAQ...
Can I do this if I have an injury?
Can I do this if I'm a beginner?
Will I benefit from this if I am experienced?
Can I get feedback on my progress?
How long do I have to go through the course?
How do I access the course?
I'm not on Facebook. Can I still participate?
Are there any Contraindications?
End the Frustration!
Get upside down and on your hands! Bust through "I can't" into "I did it!"
Yogi Flight School SELF STUDY
Get instant access now
only $247
You owe it to yourself to finally nail the poses you've been drooling over since you started your practice and save yourself years of frustration!
Join Yogi Flight School!
Prefer a payment plan? Click here for 4 payments of $77
