The Ultimate Guide to Arm Balances and Inversions!

Struggling to hold balance on your hands and upside down?

Get answers to the things that are keeping you stuck!

  • How much core strength do I really need?
  • Why do my wrists hurt and how do I make it stop?
  • How to I prevent from falling in arm balances & inversions?
  • How do I figure out body awareness upside down?
  • Why can't I hold balance for more than 2 seconds?
  • How do I take my inversions OFF THE WALL?

I've compiled the answers to the most burning questions I've been asked over my years of teaching 10,000+ people to fly on their hands and upside down.

Grab this doc and get flying, completely free!

The Ultimate Guide to
Arm Balances and Inversions 🤸‍♀️

Click here to get the PDF!

Struggling to hold balance on your hands and upside down?

Get answers to the things that are keeping you stuck!

  • How much core strength do I really need?
  • Why do my wrists hurt and how do I make it stop?
  • How to I prevent from falling in arm balances & inversions?
  • How do I figure out body awareness upside down?
  • Why can't I hold balance for more than 2 seconds?
  • How do I take my inversions OFF THE WALL?

I've compiled the answers to the most burning questions I've been asked over my years of teaching 10,000+ people to fly on their hands and upside down.

Grab this doc and get flying, completely free!

You'll download it right on the next page, and we'll also send it to you by email for safe keeping. 

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