THE PROVEN
NO-STRENGTH APPROACH TO FLYING INTO ARM BALANCES & INVERSIONS without years of face-planting!

🤸

Discover the crucial principles that you don't learn in yoga class (or on social media) to finally find lift-off on your hands in this FREE ONLINE TRAINING!

If you've been struggling with getting (and keeping) your feet off the ground - in crow pose, handstands, or beyond - you're likely MISSING some key ingredients that this training will UNLOCK for you so you can finally say "NAILED IT!"

THE PROVEN
NO-STRENGTH APPROACH TO FLYING INTO ARM BALANCES & INVERSIONS without years of face-planting!

🤸

Discover the crucial principles that you don't learn in yoga class (or on social media) to finally find lift-off on your hands in this FREE ONLINE TRAINING!

If you've been struggling with getting (and keeping) your feet off the ground - in crow pose, handstand or beyond - you're likely MISSING some key ingredients that this training will UNLOCK for you so you can finally say "NAILED IT!"

You're about to discover the keys to IMMEDIATE balance on your hands!
You ready!?


Handstanding is about mindset, mechanics and preparation - not fitness, age or flexibility.

Understanding how the poses work and preparing your body strategically is key.

The method you're about to learn makes inversions possible for normal, non-gymnast adults from the very first lesson.

You're literally minutes away from finding more confidence and balance in your handstand than ever before!

On your mat, you'll discover...


🤸‍♀️ What's actually stopping you from balancing consistently (or ever). It's not what you think.

🔑 How to engage your energy locks to find a feeling of lightness on your hands

 🤸🏽‍♂️ How to conquer the fear of falling by engaging your built in braking system!

💪🏼 Why you are strong enough to arm balance (even if you can't do a full push-up)

🧩 How to prepare your forearms to support your wrists so you feel safe and strong with your hands on the ground

💪🏾 Why you don't need more core strength, and how to engage the strength you've got to find liftoff

✈️ The fundamental principles that will take you from frustration to success in every arm balance and inversion you practice!

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Grab the FREE Training!